Friday, June 4, 2010

Gah

Just a few weeks ago, I was so motivated to do this. I kicked my soda and sugary candy habit almost 3 months ago. That’s crazy. I’ve started eating regular portions, minimizing any binging moments. I’ve definitely improved my eating habits, and while they’re not perfect, I am proud of myself in that regard.

Exercise, however.

That’s where my motivation and pride fall flat. Somewhere inside of me, I do want to figure this part out. I do want to work out and get myself even healthier. But for some reason I just find myself… well, not. And what’s even worse is that I know I can. I did! For a few weeks, I was motivated, I was pumped, I was even happier than I usually am. Then just these past two weeks, I’ve just stopped.

I need to adjust my attitude. And maybe, instead of complaining to myself about my work schedule getting in the way, I need to workout around it. Write myself a workout schedule along with my work schedule. If I work at 3pm, I work out at 10am. If I get out at 3pm, I work out once a get home (since I won’t get up once I sit down, blah).

I think I might write that up now.

Notes